Paati
vaithiyam for Weight loss Tamil
This is paati
vaithiyam for weight loss Tamil nattu marunthu. Obesity is the major problem
for both children and adults. The reason is changed life style and westernized
food style. This is the major problem
for women after their delivery. It is advised to avoid English medicines for
weight loss because this will cause serious health issues. Here are some home remedy nattu vaithiyam for weight loss. Kollu recipes are considered
as the best tamil weight loss food. Eating less carbohydrate and fat food help to
reduce your weight this is the secrete of cinema actor and actress sudden
weight loss and weight gain.
Tamil paati
vaithiyam for weight loss
• Honey and
fresh lemon juice mixed in warm water is an ancient remedy to lose weight.
Consume it on empty stomach in the morning.
• Soak 3-4
garlic cloves in milk and boil it. Consume this milk along with garlic to
reduce weight effectively. Continue this remedy for few months.
• Regular
consumption of cow milk along with honey can prove useful to reduce weight.
• Regularly
consume snake gourd and see your weight reducing within few months.
• Add paste
of carrot in thin buttermilk and consume twice a day to reduce weight within
few months.
• Raw
papaya is very good for reducing weight effectively. Add raw papaya in your
regular diet along with dal.
• Black
pepper works very efficiently on weight reduction. Add black pepper powder in your
vegetables and soups. Black pepper powder can reduce body fats by burning them.
• Papaya
fruit is useful to reduce weight. Eat regularly to see difference in your
weight. Also include vegetables soup in your daily diet for weight reduction.
• Green tea
is always considered as beneficial for reducing weight.
• Add
ginger in your regular tea as ginger works best on weight controlling.
• Add
ginger paste and honey in guggul and consume it to reduce weight effectively.
• Add tulsi
paste and honey in warm water. Consume this water twice a day to fight obesity.
• Horse
gram is very useful in reducing obesity. Soak horse gram in water for overnight
and morning have horse gram juice on empty stomach.
• Eat
tomato every morning on empty stomach. This can reduce your cholesterol level
and help you to reduce fats.
• Cabbage
is always proved to be beneficial for weight reduction. Eat plenty of cabbage
in your daily diet. Eating raw cabbage is more beneficial for quick results.
• Daily
consume few curry leaves on empty stomach. This remedy can definitely help you
to reduce obesity.
• Drink
plenty of water in a day. It is necessary to drink at least 8 glasses of water
daily.
• Green
mint is very useful to control weight quickly. Chew few mint leaves daily to
reduce weight.
